Categories
Personal Development

Morning routines

I had read that the way you start your day is fundamental. It gives you power, direction, energy and focuses on achieving what you want.

In the last five years, I tried many to do lists and self-management techniques, and they helped me to achieve good results, but for greatness, I fell that I need something different. The paradox is that the only person that can stop me from making my dreams come true is me. The way it blocks me is because of the way I am.

We have a way to behave in this world, and the fact is that nobody taught us how to understand and push forward our strong side. For greatness, I realized that the most important is how I behave each day, what makes me energic, motivated, happy, focused and confident.

So, for me now is essential keep doing more of what makes me happy.

Be with people that I care, to help those that are in need, super-serve people I work with, read daily, move my body the way I feel, travel and discover the world, live personal commitments as often as I can, make this world a better place.

Photo by Wade Lambert on Unsplash

Thank you for been here, I hope you will come back to read the next post.

Hint: Never stop learning and being curious, search for answers and enjoy yourself.

Categories
Personal Development

Books of 2017

In 2017 I was lazy and I read only a few books.

For me, those books were very important in all different forms. I had a lot of questions about stretching, anatomy, physical conditioning, body limits, forms of aggression, how to control bad energy, how to deal and meet your dark side, how to choose a career, how to master words, personal efficiency.

I still have more questions that I want to find answers and I will. No matter what, I understand more and more that the force is intrinsic, that we have a great power in our control and we don’t even understand how powerful we can be. I was amazed when I felt how powerful our brain it is. That the only limitations are our beliefs and knowledge. Our life, body, and brain are like an entire solar system that we need to research and discover. Take courage to start your self-discovery journey.

My 2017 books are:

  1. Carl Jung – Memories, Dreams, Reflections. Autobiography
  2. Steven Pressfield – The War of Art
  3. Coach Christopher Sommer – Building Te Gymnastic Body
  4. Arnold G. Nelson – Stretching Anatomy
  5. Bruce Lee – The Art of Expressing The Human Body
  6. Stephen R. Covey – The 7 Habits of Highly Effective People. reading again
  7. Dorian Furtună – Homo Agressivus, Why wars never stops

Photo by Warren Wong on Unsplash

Thank you for been here, I hope you will come back to read the next post.

Hint: Never stop learning and being curious, search for answers and enjoy yourself.